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  1. #1
    ultimo's Avatar
    ultimo is offline Associate Member
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    cutting after a bulk

    hey bros!!!

    i wanna start a cutting cycle the start of january. im going to be done with my bulking cycle on the 30th of november. then im going to wait 2 weeks before starting PCT....can i start to lower cals and add morning cardio starting january or will that be to much of a shock???

    my cycle was
    dbol 40mg 1-6
    test 1-12
    deca -1-8

    im feeling bloated and im eating a lot of food so im feeling fat...i really wanna start eating restricted cals and start my cardio....so i wanna hop on the cardio wagon ASAP...

    thanks for you help and input boys

  2. #2
    ultimo's Avatar
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    anyone?

  3. #3
    BajanBastard is offline VET Retired
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    To be honest you should be doing cardio on cycle "bulking" or "cutting". Cardio keeps your metabolisim running at full blast helping to burn fat and build quality muscle mass. I never saw the sense of getting fat on cycle for no good reason then to use more drugs to lose the BF.......why not run a cycle that would add 10-15 lbs of lean muscle tissue and drop a few points BF in the process?

  4. #4
    ultimo's Avatar
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    so what are you suggesting as far as cardio goes then while on the cycle in comparrison to off the cycle??

  5. #5
    1badcamaro's Avatar
    1badcamaro is offline Anabolic Member
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    cardio is the same on cycle as off cycle except for maybe the number of times a week you do it. depending on how easily you gain/lose fat, 3-5X a week. 45-60 min at 65-75% of your heart rate. 220- your age x .65-.75

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