Printable View
im doing my first npc show this spring and i need to put more qualityu muscle on this winter. Tell me what you guys think....
weeks1-10 sust 250 eod
weeks 1-10 eq 400 per week (2 shots M&Thur)
weeks 1-4 D-bol 25mg ed
O have a little bit of gyno so i want to run nolva 20mg ed just to be safe but my trainer said not to because it will hurt my gains he told me to take it only when i have a problem what do you guys think?
are you taking 250mg sust every other day or 250 for the week?
If ur prone to gyno man, run the nolva. But i think ur cycle is pretty good, how many cycles have u done?
Look at my avatar bro. I put on 10lbs in 3 weeks(ruffly) I am only taking test and I am tkaing 20mg nolva ed. It didn't hurt my gains for **** and I am still growing. None of that weight is fat as you can see( I stay that lean all the time) and none of it is water weight, maybe a little, but still 10lbs in 3 weeks? The nolva won't hinder your gains and if your supseptable to gyno you need it.
On a side note I am about 5 weeks into my cycle and I didn't start getting gains until the end of week 2, weeks 3 was good and week 4 was awesome(I wanta say I put on 4lbs that week) I am starting week 5 but I have test all week and my sleep is going to get Fvcked up, but I am shooting for some solid gains with this
Run some Letrozole or Ananstrozole with this cycle if you have gyno bro. The letro might even remove it. The cycle also needs a little tweeking
Sust 250mg EOD 1-14
EQ 400mg WK 1-12/13
D-bol 25mg ED 1-4 <------- optional IMO
Winny/var/halo 50/50/25mg last 4-6 wks of cycle <--------- also optional
letro 1mg ED START 3 WKS OUT, on-cycle, PCT.
this will be my 4th cycle im going to stay on till spring for the show so i think after this cycle i might try some growth (HGH), too soon or you guys think its cool
21yrs
5'11''
210lbs
8.9%bf
Nice stats bro but i would leave out the HGH for now....4 cycles at 21, at what age did you start?
Definitely would lay off the HGH for now.
19yrs old
20 and already done 4 cycles!! Bro i would slow down if i was you and start eating right with the intense workouts, you should have had a great bod by now from 4 cycles. Im not even on my first cycle just yet and have a good body....Just my .02 thats all tho. its your body, its your mess in the end as i would say.
thats why ill be competing at a national level in a few years and you wont! But i guess to each his own if your not into it your not into it. Thanks for the comments everyone!