I'm taking a ECA stack 3 times a day 7:30am. 11:30am and 3:00pm is that a good emough time span?
Thanks everyone!! :elephant:
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I'm taking a ECA stack 3 times a day 7:30am. 11:30am and 3:00pm is that a good emough time span?
Thanks everyone!! :elephant:
looks good to me
think 3x /day a bit overkill....whenever i run clen/t3/eca i take it early in the morning and at lunch....anything after lunch tends to disrupt my sleepQuote:
Originally Posted by Power House
Yea it can do that when taken before you go to sleep but 3:00 may be good depending on what time he goes to bed
3x day is optimal as the ephidrine is out of your system in 4-6 hrs.if taking last dose no later then 3 he will be fine by time he goes to bed
if i drink coffee past 3 im up all night.....Quote:
Originally Posted by DEVLDOG
I go to bed around 2am or so... thanks for taking a look :elephant:
I am going to experiment with taking some just before I go to bed when really tired and see if it keeps me up or whether exhaustion lets me sleep through
Quote:
Originally Posted by Power House
You go to bed @ 2am and are up at 7:30? No wonder you need three doses of ECA. That's not near enough sleep bro! JMO
right on....not sleeping good is worse than not eating good......Quote:
Originally Posted by Monkeytown
5-6 hours of sleep is all you need, anymore than 6 and I feel overtired. Most pro's sleep no more than 6 hours a day. :lift: