when you get injured ( orbody needs some time off (around a month)for healing) and still stay in shape and not lose everything
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when you get injured ( orbody needs some time off (around a month)for healing) and still stay in shape and not lose everything
Proper diet is numero uno all the time.Quote:
Originally Posted by brewski053
keep the diet up
I always do, but is there anything else I should do? I prolly wont even do cardio for atleast 2weeks, could that be a badthing