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Thread: what to do

  1. #1
    briansauras's Avatar
    briansauras is offline Senior Member
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    what to do

    when you get injured ( orbody needs some time off (around a month)for healing) and still stay in shape and not lose everything

  2. #2
    Iowa's Avatar
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    Quote Originally Posted by brewski053
    when you get injured ( orbody needs some time off (around a month)for healing) and still stay in shape and not lose everything
    Proper diet is numero uno all the time.

  3. #3
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    keep the diet up

  4. #4
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    briansauras is offline Senior Member
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    I always do, but is there anything else I should do? I prolly wont even do cardio for atleast 2weeks, could that be a badthing

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