11-10-2004, 08:38 AM #1
I posted this over in the Baseball forum, but I'm going to try to get a little more info here. I've heard of people injecting B complex to help with injury and reduce recovery time. My question is, does any one know a correct dosage to take? Thanks guys
11-10-2004, 09:41 AM #2
I used 1000mcg ed, and was never sore after a workout. But I've never used it for an injury, so I don't know about that. But it should help you recover.
11-10-2004, 11:03 AM #3
I start with 1ml(1000mcg)-2ml ED til i feel less fatigued
11-10-2004, 11:11 AM #4
Never used for and injury tho..Used in contest prep when the diet had me feeling run down.
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