Originally Posted by Ntpadude
I think you are too low yes. The fact is, we NEED cholesterol, we just dont need to have too much of it. Your brain, nervous system, natural hormone production, etc everything requires cholesterol. I think a healthy level is about 125 so 88 total cholesterol is little bit too low. I understand modern thinking is now changing some so that as long as you have HDL cholesterol (good cholesterol) over 40, then it doesnt matter how much LDL you have, the HDL will protect you. At your below 40 HDL cholesterol, you are not out of the woods, you actually dont have enough of the good cholesterol and because good cholesterol is actually made out of the bad cholesterol, your low numbers might be a result of just plain being so low on total cholesterol. You are looking so **** good, like I said, you can afford to have some Wendy's burgers, just dont make a daily habit of it or you can kiss those abs goodbye.