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Thread: body fat %

  1. #1
    civic mick is offline Junior Member
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    body fat %

    can some one post a few pics of differnt body fat percentages so i can guestimate my own % has any1 got any pics of people or themselves at bout 15-18%

  2. #2
    KGBnine is offline Anabolic Member
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  3. #3
    civic mick is offline Junior Member
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    yea bin on that and searched found nothing thats y ive asked in here

  4. #4
    KGBnine is offline Anabolic Member
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  5. #5
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    post a pic and i can give a close estimate.

  6. #6
    civic mick is offline Junior Member
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    dont have me digital camera mate sorry i was goin 2 do thius coz it makes it alot easier haha just wonderin if sum1 could post a pic of 15% so i could guide meself and see

  7. #7
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    i looked at one of tha posts where it showed a guy at 10% body fat, i wanna see ricky williams, have heard hes 3% body fat and what 230-240, how tha hell does he do it

  8. #8
    Fit2bLarge's Avatar
    Fit2bLarge is offline Associate Member
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    whats your weight? how tall? pant size?

    without flexing your abs, how much fat can you grab? 1 inch? 2inch, 3?

  9. #9
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    Quote Originally Posted by fballhoss51
    i looked at one of tha posts where it showed a guy at 10% body fat, i wanna see ricky williams, have heard hes 3% body fat and what 230-240, how tha hell does he do it

    smokes alot of Pot

  10. #10
    Dimes's Avatar
    Dimes is offline Senior Member
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    Get the test done at your gym or by the little fat reader machine in walgreens.

  11. #11
    tycin's Avatar
    tycin is offline Anabolic Member
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    u can buy body fat calipers for like $15, or just get someone at ur gym to take it for u. check bb.com to buy them

  12. #12
    civic mick is offline Junior Member
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    im 5'11 198lbs 32"pants but there is room round the waist i get 32 2 fit my legs in coz i have well developed legs lol plus im on cycle now and i have started 2 notice the water bloat and it is pissing me off i trimmed up really well and the water makes me feel like ive failed but tyhe guy at my gym has said i will lose the water wen i come off the course dosent water retention suck

  13. #13
    civic mick is offline Junior Member
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    were is walgreens im from manchester united kingdom

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