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before first cycle-mid second cycle please don't flame guys i know i'm small, but anyone know about what my body fat % is ? ... and i know i have alot of real lagging body parts because i'm small all over,but are there any real noticable? if so what exersises to fix it? i know this is in the wrong forum,but i wanted to get the most replys.
bump.....anyone??
right pic 13% - 16%
left pic 12% - 14%
aaahhhh woops, i mean other way round wit right and left sorry
thanks, anyone else?
id say about 14-15% in the right pic
no way more like 11-12%. you can see visable abs around 10 and he is very close to that by the pic.Quote:
Originally Posted by bullram
I can only see abs if i close one eye and squint, jk, you might be a little lower, its hard to tell with a pic. just my guesstimate
ya it is a bit blury.
I'd say around 14%. Like Jackman said, at 10%, abs are visible.
-15%
16% to 18%
youre a couple points under me and i would guess i am 16%~
I would say 5-6% you should tan and hit the stage! =)
JK Maybe 14%
[QUOTE=flabbywussy]before first cycle-mid second cycle ...QUOTE]
Are you saying your on your second cycle? I confuzed
Obliques become obvious with flexing at 14%, the real abs that show under 10% is within 2 inches on both sides of the belly button and that is no where near happening on these pictures. The 14 to 18% estimations are most accurate. Even at 20% you are by no means obese, just cushy all over in the stomach/chest area and maybe the separation of pecs isnt all that great either. When you go under 7% then you get to where those abs are showing with no flex necessary.Quote:
Originally Posted by bluestrm
14.75% :) , or perhaps 15.025%
probably around 14 percent