I have a question! (well several) TIA......
Now with me and just starting out cold with weights, I currently am 6'3" tall and weight 280llbs and bodyfat % is around 28%, what, and when would be a good time to start juicing? Would it be after losing some weight and getting by body fat % down?, or within just a few week of getting started, the guy that owns the gym that I go to seems to think of putting me on a strict diet and me doing cardio for a while before lifting weights, does this sound correct? Thanks again for all that replies.