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Thread: Get cut?

  1. #1
    laxr27 is offline New Member
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    Get cut?

    I am 20 years old, 6'1'' 185, I am a little chubby, and want to add some size but mainly get defined. Any advice would be greatly appreciated. Thanks

  2. #2
    juiceinthehood's Avatar
    juiceinthehood is offline Registered User
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    cardio and good clean diet should do it and of course u have to train hard

  3. #3
    QuieTSToRM33's Avatar
    QuieTSToRM33 is offline Anabolic Member
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    strict diet, good cardio, and a good training program ... and if ur looking for info on aas ... the answer is .. RESEARCH

  4. #4
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    you cant bulk and cut at the same time...diet and cardio for cutting,,,,eating and heavy training to bulk

  5. #5
    laxr27 is offline New Member
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    Thanks for the tips...I will diet like crazy for a short time then i unfold...Any advice on how to stay focused...I am really tired of being chubby...I take hydroxycut,and that helps me stay motivated..but I am looking for more, i want to see quick results, season is approaching..I saw minimal results this summer, I lifted alot and took NO2

  6. #6
    tycin's Avatar
    tycin is offline Anabolic Member
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    its all about diet bro, hit up cardio in the a.m. on an empty stomach for 45 min.

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by laxr27
    Any advice on how to stay focused
    Your desire to change must be greater than your desire to stay the same.

    ~SC~

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