Misconceptions and Gym Time...
I've have a couple of cycles under my belt at the moment, mainly Deca and Sust. I wanted to know, from some of you huge guys, how long did it actually take? I mean time on AS and time off of it. How long did you train and when did you really notice the bulk and what you did. I'm not a small guy, I'm 6'3" 220, but I lack the bulge in my bicep that all guys want. After this last cycle, I noticed a ton of difference in my chest, but not in my arms. Do you guys do high reps, high sets with 60-70% of 1RM? Just wanted some info from guys with experience. I'm not ignorant to fitness, I actually have a degree in Sports Medicine/ Human Physiology, but my field is more concerned on the health aspect as opposed to the fitness aspect. Any response will be appreciated. Thanks