Need help with a 1st cutting cycle

[Z2001]

This is not my first cycle, but this is my 1st cutting cycle. What do you guys recommend? IM 6,1 210 about 18% BF. I just started my leaning out diet, I seem to retain a lot of water. I can shed off about 10 to 15 pounds in about 2 week. but I cant get ripped. I train about 4 times a week doing it for about 3 1/2 years now. I do 10min of cadio before train, about 20min after training.

[ChefJ]

Do some research and your cardio do it all in one batch in the morning if possible.

[KINGKONG]

like chef says research some more...but depending on your experience a prop/tren
cycle with T-3,clen and maybe winni or var at the end of the cycle to harden up that last bit....75mg tren ed and 100mg test ed and a good diet and you got it made bro..

[Z2001]

sounds good!Thanks any other help would be great