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Thread: sets? too much?

  1. #1
    briansauras's Avatar
    briansauras is offline Senior Member
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    sets? too much?

    is 20 sets for back/shoulders/chest over training?

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    Quote Originally Posted by brewski053
    is 20 sets for back/shoulders/chest over training?
    take this to the workout forum

  3. #3
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    wheres it at

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    go back to the forums and scroll down ull see it

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