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  1. #1
    BOSTONBEATDOWNS is offline Associate Member
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    Question i've been out of the gym for 2 months straight, need advise...

    hey bro's
    i've got a good cycle planned out, my question is that i haven't been in the gym for two months straight. how long should i wait before considering my cycle?... i mean taking that amount of time off, wouldnt that drop my own testosterone levels ?...but i guess that wouldnt matter if AS suppresses my own test. but should i give myself 3 months of hard core traing before i start my cycle?...help me out bro's thanx...

  2. #2
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    3 months is good if you were working out for a few years befor eth lay off

    JohnnyB

  3. #3
    FRANk THe TANk's Avatar
    FRANk THe TANk is offline Associate Member
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    how long were you training before the layoff??

  4. #4
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    I agree........

    Quote Originally Posted by JohnnyB
    3 months is good if you were working out for a few years befor eth lay off

    JohnnyB
    best to get back to your full natural potential before adding super fuel to your system....good luck and welcome back to the HEAVY METAL

  5. #5
    BOSTONBEATDOWNS is offline Associate Member
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    i've been training for five years on and off but the past two hardcore. i just got caught up in work... but i do construction, so im constantly moving and lifting heavy material... so i dont expect to be in bad shape...but i will take you bro's advise and hit it hardcore for a few months, to get my body in check...

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