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11-30-2004, 04:41 PM #1Associate Member
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i've been out of the gym for 2 months straight, need advise...
hey bro's
i've got a good cycle planned out, my question is that i haven't been in the gym for two months straight. how long should i wait before considering my cycle?... i mean taking that amount of time off, wouldnt that drop my own testosterone levels ?...but i guess that wouldnt matter if AS suppresses my own test. but should i give myself 3 months of hard core traing before i start my cycle?...help me out bro's thanx...
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11-30-2004, 05:56 PM #2
3 months is good if you were working out for a few years befor eth lay off
JohnnyB
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11-30-2004, 06:11 PM #3
how long were you training before the layoff??
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11-30-2004, 07:13 PM #4
I agree........
Originally Posted by JohnnyB
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11-30-2004, 07:27 PM #5Associate Member
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- Aug 2004
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i've been training for five years on and off but the past two hardcore. i just got caught up in work... but i do construction, so im constantly moving and lifting heavy material... so i dont expect to be in bad shape...but i will take you bro's advise and hit it hardcore for a few months, to get my body in check...
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cutting/ fat loss advice needed...
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