hey bros i need some help. ive been thinkin alot, and ive come down to 2 options. 1. Clen/T3 and get down to 12-15%bf, and then start a Cyp cycle(15weeks), with Fina/Winni or Eq run for the last half. 2. Run Cyp now at current bf(16-19) for 15weeks and add Fina,Winni or Eq for the last half and cycle in Clen. Honestly i dont know which road to take, can you help me out?
My goal is to get back up to 225 with 12%bf like i was before, or maybe 230 with 12%bf. Currently im down to 208 with estimated 16-19%bf
THanks