Ok all im 20 years old, 5'9 weighing in at 162 with 29% bf.
I know my bf % is high but just so you know im not jumping into this cycle now its a future cycle i plan on taking after i acheive my goals of 12% bf. Reason im asking for help now is because i want to research and plan ahead as much as possible.
Now i want good gains but i dont want to blow up either, i want a good cycle that will put maybe 15-20lbs(at most) on me but lean body mass. I want to finish my cycle weighing in at about 165-170 with 10% bf or lower. So i guess what im looking for is a mediocre gain but hard mass. Now im wondering if i can achieve that with a Test E/Winny cycle, i definatly want to take Winny but im scared the Test will make me a bit bigger then i want. I dont want to go past 170 with 10% bf.
Heres what i was thinking about
Wk 1-10 Test E 200mg/wk
Wk 6-12 Winny 50mg ED
Not sure how high i should run the dosage of Test E, i thought about 400mg/wk but im scared of getting more then i want.
Of course PCT is involved and proper diet/workout will also be involved so throw all your ideas/suggestions/wisdom at me im willing to learn. TY in advance.