OTC products to lower cholesterol/raise HDL

Hey bros.

I posted a tread earlier about what must be the biggest longterm threat to health from gear use -elevated cholesterol levels and trigycerides and lowered HDL levels. You can get more info at the thread: http://67.18.108.244//showthread.php...ht=cholesterol

Besides seriously cutting sat fats from your diet as much as possible while on a cycle, and diet stuff like water soluble fiber (like oatmeal and barley) there are OTC products that research shows can have a positive effect on lipids.

I've read a lot of info on something called policosanol and, much as I hate to schill a product (and they're not even paying me to do it!), Walgreen's has come out with a policosanol-based product called Advocate. The one I got ($30) includes two mail-in cholesterol test kits, which anybody on gear ought to be using to monitor themselves anyway, so it's a good deal.

If you cycle regularly this kind of thing could save your life or at least get your lipid levels down to a level that won't damage your health longterm.

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Originally Posted by johnsomebody

Hey bros.

I posted a tread earlier about what must be the biggest longterm threat to health from gear use -elevated cholesterol levels and trigycerides and lowered HDL levels. You can get more info at the thread: http://67.18.108.244//showthread.php...ht=cholesterol

Besides seriously cutting sat fats from your diet as much as possible while on a cycle, and diet stuff like water soluble fiber (like oatmeal and barley) there are OTC products that research shows can have a positive effect on lipids.

I've read a lot of info on something called policosanol and, much as I hate to schill a product (and they're not even paying me to do it!), Walgreen's has come out with a policosanol-based product called Advocate. The one I got ($30) includes two mail-in cholesterol test kits, which anybody on gear ought to be using to monitor themselves anyway, so it's a good deal.

If you cycle regularly this kind of thing could save your life or at least get your lipid levels down to a level that won't damage your health longterm.

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..I've got to look into this....I also have high total cholesterol (hereditary) and time-release niacin has been effective for me. Non-time release niacin will flush you as red as a lobster!!

I was gonna say time release niacin too but i need to check this out it's hereditary for me too.

Actually that Walgreen's product has Niacin as well -the "non-flush" kind. But the crucial ingredient is supposed to be policosanol, as far as being most effective.

Its not OTC but Nolva helps improve the HDL/LDL ratios while on cycle.