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  1. #1
    noddy1 is offline Associate Member
    Join Date
    Oct 2004
    Location
    Brisbane Australia
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    191

    Cardio 20mins x 2 E0D ok?

    Im on cycle at the moment is 20mins on the bike am and pm ok or am I going to hinder gains?

    Peace

    Noddy!

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
    Join Date
    Sep 2004
    Location
    Toronto, Ontario
    Posts
    2,758
    I would reduce it to once a day, 3 days a week personally while on a bulker.

  3. #3
    QuieTSToRM33's Avatar
    QuieTSToRM33 is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    S.Florida by way of NY
    Posts
    7,473
    just do ur cardio all at once ... first thing in the morning on an empty stomach

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