Originally Posted by Carlos_E
When I first came to AR I was 5'6" 145-150. I felt small and tiny and wanted to juice. I was told not to, to wait and learn how to grow naturally. I gained 32 pounds in little over 3 months naturally just by researching AR, changing my eating habits and training routines. I was a member here over a year before doing my first cycle. So I suggest you do the same. Read the diet and training forum and learn as much as you can. You will def. grow.
I noticed in your first post you said you run a lot. That could be the problem. Cut the cardio and just EAT!!!