what causes the pumps in ur lower back from dbol i do tree work and dam i cant even bend down after 10 minutes of lifting stuff
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what causes the pumps in ur lower back from dbol i do tree work and dam i cant even bend down after 10 minutes of lifting stuff
Welcome to the wonderful world of Back Pumps.. Don't bend over too far bro. LOL
its insane
Quote:
Originally Posted by jlewis1111
I don't really get them in the back. My arms get the Pump from Hell though.
Make sure you drink a lot of water bro...and cut out salt...
peace
db
This seems to work for me also.Quote:
Originally Posted by d.b
T
flush the kidneys bro.
Eh, for some reason everyones always talking about back pumps in the lower back. I get major pumps every but my lower back on dbol. Like the other bros said, drink more water and make sure your diets in check.
I used to get complete upper body pumps in the middle of the night. I would wake up and have to stretch out for 5 min before I could get back to sleep. They were crazy I was on alot of dbol though.