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Just finishing my first cycle ever and I have had incredible results. 11th week and still feel I am getting stronger. Don't want to stop, but think I should take a break - what do you think? What's the longest I should go?
Deca 200mg E4th day
Test Enan 300 E4th day
Nolvadex 10mg ED
B-6 200mg ED
age-51
Ht 5'11"
195# gained 18
11% BF
benching 225 has never been easier
straight bar curl 105
feel great...
I've been on since Febuary.
Can you post your stats before you started?
age-51
Ht 5'11"
175#
14% BF
benching 185 2nd set 10 reps
straight bar curl 85
feel good...
Some great improvements. You saw a nice decrease in bodyfat too.
have you had any blood work done?
cut it off at 12 weeks.
Time on = time off. Plan out your next cycle and go longer if you wish but for now I think you should stop.
I did have my labs done before starting...
Normal range (I don't know if 'normal' is age adjusted) is 241-827 mine was 223...
I will have another test next Week and olan to have one 3-4 weeks PC...
OK, sounds like a plan to cut it off at 12 weeks. I was thinking that was probably a good plan. But did you say time on=time off?
Yes. Time on=time off. That's a good rule of thumb. Some people count the pct time as off....some don't. Just don't get in a hurry.
dont count the pct as time off