12-21-2004, 09:39 PM #1
I wanted to post this article on DOMS but didnt know if it was necessary.
Basically it is about what DOMS is and how and why it is caused, it also disproves the popular idea that DOMS is caused by lactic acid build up.
When I learned about it in one of my Physiology classes, the whole class was amazed!
I was wondering since this is a bodybuilder forum does everyone know about this already?
Or would you guys like me to post an article?
...and Happy Holidays!
12-21-2004, 09:55 PM #2
Post I havnt seen it yet.
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