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Thread: Cardio????

  1. #1
    eport is offline Associate Member
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    Exclamation Cardio????

    i was just wondering if there is such a thing as too much cardio on a cutting cycle

  2. #2
    ChefJ's Avatar
    ChefJ is offline Senior Member
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    yes You shouldn't go more than 1.5 hours a day for 5 days in a week.

  3. #3
    Hot-Rox's Avatar
    Hot-Rox is offline Senior Member
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    You can definitely over do it. What are you currently doing? What are your goals and duration of your cutting cycle?

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