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  1. #1
    sizzlechest's Avatar
    sizzlechest is offline Member
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    Hypertrophy-Specific Training and AAS

    What do you bros think of this type of training while on a cycle? Please post your results if you have done this.
    Thanks
    http://www.hypertrophy-specific.com/hst_index.html

  2. #2
    MER's Avatar
    MER
    MER is offline Member
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    I have tried HST, Max OT, DC training, and good old old school splits and I'll say I won't waste my time anymore as I'm sticking to DC and Max OT. On or OFF cycle doesn't matter.

  3. #3
    thick one is offline Associate Member
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    DC training is the sheet!! won't ever go back to my old split...

  4. #4
    GymDog's Avatar
    GymDog is offline Banned
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    I've had more success with my old school routine. Maybe I didn't give DC's method long enough, I dunno. I just saw 4 weeks of gains and then a flat spot. Once I went back to my old routine, I started adding poundage again...

  5. #5
    wired-up's Avatar
    wired-up is offline Member
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    what's DC?

  6. #6
    thick one is offline Associate Member
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    dog crapp do a search

  7. #7
    wired-up's Avatar
    wired-up is offline Member
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    duh! should have caught that one. thanks anyhow.

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