first dnp cycel, still confused!!!
hi,
few days ago i posted a thread for a friend of mine regarding dnp + creatine yes/no. we got the answer (NO) but after that we continue to read other articles about dnp and now, my friend is even more confused. not regardin creatine and dnp together... he's confused about the right/safe/effective dosage for a first timer
he has all vits, anti ox, glygerol... all he needs i think is ready.
but is not sure what to do with his 17 caps of dnp.
i know there are a lots of thread about dnp, but some of them are not "very clear" and can make people more confused...
the 3 options are
1: 200mg every 36hrs and then 400mg for 7 days
2: 200mg for 3 days and then 400mg for 7 days (i know they very similar... how long before finding out if someone is "allergic" to dnp?)
3: 200mg for 10-14 days (low/safer dose cycle)
also, if he goes for n.1 or 2, it is better to split the dosage am-pm or all at once?
please, need some good opinion... thanks