Thread: IS this good?
01-09-2005, 09:30 PM #1
IS this good?
Is this good?
run test e for 12 weeks?
01-09-2005, 09:42 PM #2Originally Posted by jsimon
01-09-2005, 09:42 PM #3
Um.. yes if this is your first cycle and you do 400mg per week followed by PCT at the end, and your workout an diet are in order.
01-09-2005, 09:46 PM #4
2 times a week? monday/thursday?
01-09-2005, 09:46 PM #5Associate Member
- Join Date
- Jul 2004
- "THE LOU"
or you could do 500mg for 10 wks
01-09-2005, 09:51 PM #6
1" 25 gauge needle for quad? Sound right???
01-09-2005, 09:54 PM #7
01-09-2005, 09:59 PM #8
This is prolly the least amount of information I have ever seen in a post!!!
SeanW you and TheChoosenOne keep cracking me up with those avatars!!!LOL
01-09-2005, 10:00 PM #9
but that doesnt tell me the guage
01-09-2005, 10:03 PM #10
1 t0 1 1/2 inch 20-25g needle.
01-09-2005, 10:04 PM #11
22-25g 1" is fine for the quad.
Anhydo... glad your enjoying them, you have no idea how much stick I am getting, but hey, I enjoy the attention
01-09-2005, 10:07 PM #12
also im 175 and want to put on mass what should my calorie intake be
01-09-2005, 10:11 PM #13
You like the attention you get from your gay avatar!!!HAHAHAHAHAHAHA Has Tock been hitting on you more these days!!!!LOL That was funny it actually made me laugh..
I would look into a detailed bulking diet. You willbe suprised to see what kind of food it takes to grow. Most likely if you followed a bulking diet you wouldnt even need steroids .
Id say at least 5,000 calories.
01-09-2005, 10:15 PM #14
where can i get some detailed bulk diets?
01-09-2005, 10:17 PM #15
maybe from the diet forum to start?
Just a thought tho
01-09-2005, 10:17 PM #16
eeek consolidate your posts!!!
01-09-2005, 10:20 PM #17
so how does this sound in conclusion
Test-e 400MG for 12 weeks
1" 25 gauge needle in the for the quad after 2 weeks off cycle i start PCT for 3 weeks of Clmid and Nolva?
01-09-2005, 10:21 PM #18
The Diet forum. I will look for one for you and post it in a second..
01-09-2005, 10:22 PM #19Originally Posted by jsimon
Remember to change pins to draw... ie draw with a 20g and shoot with a 25g. The reason is it cuts down on drawing time, and leaves your injecting needle sharp.
01-09-2005, 10:24 PM #20
how can I advoid a vein inject in the quad? That would prety much kill me right?
01-09-2005, 10:25 PM #21Originally Posted by jsimon
01-09-2005, 10:27 PM #22Originally Posted by jsimon
01-09-2005, 10:28 PM #23
Here is something I used a couple cycles ago for a lean bulking diet. It should be good for a 170lb guy to bulk..
6-8 eggs whole
sausage or bacon or ham
1 bowl of oatmeal with either blue berrys or strawberrys, splenda, smart balance butter
low carb high protein (8g) yogurt
a peice of fruit banana,plum, peach
Glass of milk with 50 grams of protein
Either two chicken breasts or two beef pattys or steak Fresh vegtables probally a salad with normal ranch dressing
about an hour later
glass of milk with 50 grams of protein
Mid day snack
cheese slices or summer sausage or beef jerky that equals at least 30 grams of protein. ANother peice of fruit. probally blue berrys ( im trying to eat alot of blue berrys)
about an hour later
protein shake 50g with water
and a peice of fruit
Dinner is allways a home cooked meal which can be anything with alot of meat
A salad with all the vegtables and what ever the women cooks for sides
a couple hours later
protein shake 50g with water
night snack either leftovers from dinner or chicken breast or beef pattys plain.
some kind of V8 juice either fruit or vegtable
Right before bed another low carb high protein yogurt and another 50g protein shake with water
When and if I wake up at night
50g protein shake with water
01-09-2005, 10:30 PM #24Originally Posted by Anhydro78
01-09-2005, 10:30 PM #25
Bro thankyou so much for posting that....How much should I gain with that diet
01-09-2005, 10:33 PM #26
im 6'1-6'2, 175 pounds and my waste is 34
01-09-2005, 10:33 PM #27
depends on you are how hard you workout, anywhere from 10 to 20lbs I would imagine
01-09-2005, 10:33 PM #28
Thats mine, I couldnt find a worthy one quickly so i gave you the one I had written out on my Note pad.. It has worked for me very well and Im am much heavier than you.
01-09-2005, 10:35 PM #29
so it should get me up to 200 and how is this for my workout plan...while juicing as well
Or any suggestions for a workout plan? BE MY GUEST
01-09-2005, 10:37 PM #30
It really depends on how much you eat. I am willing to bet if a 175lbs person ate all that everyday they would have no problem gaining over 20lbs on a cycle. You would gain weight if you ate that much period. With or without steroids .
01-09-2005, 10:38 PM #31
I would do
Mon: Chest and Biceps
Tuesday : Back and Triceps
Sat and Sun Cardio
And you make **** sure you toast yourself in every workout.
01-09-2005, 10:39 PM #32
What type of body do you have?? ectomorph or endomorph??
01-09-2005, 10:40 PM #33
01-09-2005, 10:40 PM #34Originally Posted by Anhydro78
01-09-2005, 10:43 PM #35
I cant really tell what his workout is by that post. Depending on what body type he has will determine how he should workout.
01-09-2005, 10:45 PM #36
I think I am easy gainer easyer loser,...but say i am hard gainer I wouldnt do cardio and why would you do triceps 2 days in a row dont chest work triceps like benching and thaT?
01-09-2005, 10:47 PM #37
if your gaining wieght, why do I do cardio again? See I used to be really fat like 220 and it was no muscle while a ate 3 meals a day and got myself down to about 190 and had a nice muscle built then my metab kept speeding up and i lost alot and now im down to 175 and STUCK
01-09-2005, 10:48 PM #38
Here was my current work out
01-09-2005, 10:53 PM #39
Yeah but what kinda lifting are you doing?how many sets?? how many reps?? what type of exercises??
If you where fat at one point you are an endomorph.
01-09-2005, 10:56 PM #40
if i said my bench youd laugh, I do 3 sets 10-8-6 for chest
Should I always do incline,Decline and flat together? Or when do I do dumbells..
Also Do i do the same sets for arms as well?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)