i really need some good advice!
hey everyone i need some advice on what to take. i been of my cycle for like 5 months now and havent been lifting i got a little tummy im not worried bout that though. i was taking 3 cc's of supertest 250 and 2 cc's of decandrol 300 every week shooting up twice a week to add up to those totals. well i gained some nice mass but have lost alot of it due to the fact i hadnt had time to go to the gym for about 5 months now and i have also been off for that long. im starting up again with the same stack and same amounts is there anything i can do to make this stack better like addin something else to it? im also not too experienced with diets all i try to do is eat lots of meats. and i was taking muscle milk protein with nitrix also but i think ima start taking procomplex for protein. im 6-2 wiegh about 190 i wanna bulk up and still look pretty cut can anyone help me? i appreciate everyone who time to read this thanx!