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  1. #1
    n8or is offline Junior Member
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    Jan 2005
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    stavanger, norway
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    148

    wut kind of work out program is best when on juice?

    i posted the one about dc, doggcrap, but it didnt give me the answers i wanted. i just gave me a lot of lame ass critque.. so now im posting this hoping to get an answer about the best program when on juice, plz let me know..

  2. #2
    juiceinthehood's Avatar
    juiceinthehood is offline Anabolic Member
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    Mar 2004
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    nyc
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    just train harder than usual

  3. #3
    tycin's Avatar
    tycin is offline Anabolic Member
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    Sep 2003
    Location
    Vancouver/Edmonton
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    3,717
    check out the workout forum. IMO there isnt really a program just go as heavy as u can for less reps. go with full intensity, make sure ur last rep is almost impossible to do.

  4. #4
    rock75's Avatar
    rock75 is offline Senior Member
    Join Date
    Dec 2004
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    1,118
    Quote Originally Posted by juiceinthehood
    just train harder than usual
    and............................................

    eat more, eat more and then eat some more

    and get plenty of rest, the body natural's growth hormone is generally released at night - so without the proper amount of rest you're selling yourself short

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