need a little help

**stephen{new}** · 01-14-2005, 04:30 PM

hi guys

i am 21, i am 9 stone and 5 feet 4 inch tall. I have been working out twice a week for 4 months. I have been taking d.bol for 3 weeks and starting sustanol {1ml a week}this week hoping to get to 10 and a half stones will i do it by doing the above for 8-10 weeks?

thanks stev

**peump** · 01-14-2005, 04:34 PM

how do you spell hilarious?

**peump** · 01-14-2005, 04:36 PM

thats a total of 16 workouts

**stephen{new}** · 01-14-2005, 04:40 PM

Originally Posted by peump

thats a total of 16 workouts

of course i am going to work out every other day when i do jab's

**Consistency** · 01-14-2005, 04:45 PM

sust needs to be shot EOD to keep blood levels stable and to maximize gains out of it. 8 weeks is short for sust. I would go 10-12 weeks. Do you have an anti e and pct lined up?

**c5529** · 01-14-2005, 04:49 PM

I'm not trying to be negative Bro, but you should not be taking anything right now...You should workout for 2 to 3 years as a minimum with clean dieting....You will accomplish great things before you ever need to consider juice.. IMO, get off what you're on and workout hard and eat well...steroids don't make the physique -- training, diet, cardio, and rest make the physique. Steroids help add to your physique when you begin to level out naturally...just my 2 cents...

**stephen{new}** · 01-14-2005, 04:58 PM

Originally Posted by Consistency

sust needs to be shot EOD to keep blood levels stable and to maximize gains out of it. 8 weeks is short for sust. I would go 10-12 weeks. Do you have an anti e and pct lined up?

anti e andpct?? what are they i have been told to do d.bol and sus for 8-10 week and have nice gains but now i think he was talking ****. i am going to start jabs in the summer i was 10 stone and now i am 9 i am very pi##ed off about this .. so what do i need to do dont tell me resarch just tell me what is the best to gain 1-2 stone in the shortest time possible please help

**c5529** · 01-14-2005, 05:07 PM

honestly Bro, your best bet for adding the weight is to eat like a horse -- I guarantee you that a good, clean diet of 4000 calories and 350 grams of protein per day will accomplish the results that you want....After 4 months of working out you are not ready to do AAS...I know this is not the answer you want, but I think all of the knowlegable people on this site will agree with me on this.....