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  1. #1
    stephen{new} is offline New Member
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    need a little help

    hi guys

    i am 21, i am 9 stone and 5 feet 4 inch tall. I have been working out twice a week for 4 months. I have been taking d.bol for 3 weeks and starting sustanol {1ml a week}this week hoping to get to 10 and a half stones will i do it by doing the above for 8-10 weeks?

    thanks stev

  2. #2
    peump's Avatar
    peump is offline Senior Member
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    how do you spell hilarious?

  3. #3
    peump's Avatar
    peump is offline Senior Member
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    thats a total of 16 workouts

  4. #4
    stephen{new} is offline New Member
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    Quote Originally Posted by peump
    thats a total of 16 workouts

    of course i am going to work out every other day when i do jab's

  5. #5
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    sust needs to be shot EOD to keep blood levels stable and to maximize gains out of it. 8 weeks is short for sust. I would go 10-12 weeks. Do you have an anti e and pct lined up?

  6. #6
    c5529 is offline Member
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    I'm not trying to be negative Bro, but you should not be taking anything right now...You should workout for 2 to 3 years as a minimum with clean dieting....You will accomplish great things before you ever need to consider juice.. IMO, get off what you're on and workout hard and eat well...steroids don't make the physique -- training, diet, cardio, and rest make the physique. Steroids help add to your physique when you begin to level out naturally...just my 2 cents...

  7. #7
    stephen{new} is offline New Member
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    Quote Originally Posted by Consistency
    sust needs to be shot EOD to keep blood levels stable and to maximize gains out of it. 8 weeks is short for sust. I would go 10-12 weeks. Do you have an anti e and pct lined up?

    anti e andpct?? what are they i have been told to do d.bol and sus for 8-10 week and have nice gains but now i think he was talking ****. i am going to start jabs in the summer i was 10 stone and now i am 9 i am very pi##ed off about this .. so what do i need to do dont tell me resarch just tell me what is the best to gain 1-2 stone in the shortest time possible please help

  8. #8
    c5529 is offline Member
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    honestly Bro, your best bet for adding the weight is to eat like a horse -- I guarantee you that a good, clean diet of 4000 calories and 350 grams of protein per day will accomplish the results that you want....After 4 months of working out you are not ready to do AAS...I know this is not the answer you want, but I think all of the knowlegable people on this site will agree with me on this.....

  9. #9
    Consistency's Avatar
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    first off how much is 1 stone in pounds?

    READ! all you need to know is here

    Steroid Usage Basics For Beginers. 101

  10. #10
    beuleux's Avatar
    beuleux is offline Banned
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    stone - pounds

    1 stone = 14 pounds, brit measures do get confusing, i prefer the us puonds or the euro kg and thats coming from a brit.

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