Thread: Fat on thighs and ass!!!
01-15-2005, 04:20 PM #1Junior Member
- Join Date
- Jan 2005
- stavanger, norway
Fat on thighs and ass!!!
im on a cycle now, and i do have some fat on my thighs and ass, but i dont know how to lose it, and i will do anyhting to lose it, but i dont wanna lose muscle?? wut do i do?????
01-15-2005, 04:23 PM #2
Cardio, lots of it, AAS isn't going to help you here.
01-15-2005, 04:23 PM #3
diet and cardio....no such thing is spot reduction... surgery would be an option I guess??
01-15-2005, 04:59 PM #4
Cardio and a clean diet. One pound of fat contains 3500 cals, need I say more. Good luck on your personal goals.
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