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  1. #1
    n8or is offline Junior Member
    Join Date
    Jan 2005
    Location
    stavanger, norway
    Posts
    148

    Fat on thighs and ass!!!

    im on a cycle now, and i do have some fat on my thighs and ass, but i dont know how to lose it, and i will do anyhting to lose it, but i dont wanna lose muscle?? wut do i do?????

  2. #2
    1-Cent's Avatar
    1-Cent is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Canada, Eh
    Posts
    2,387
    Cardio, lots of it, AAS isn't going to help you here.

  3. #3
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    Posts
    7,358
    diet and cardio....no such thing is spot reduction... surgery would be an option I guess??
    abstrack@protonmail.com

  4. #4
    Moosepellet's Avatar
    Moosepellet is offline Member
    Join Date
    Nov 2004
    Posts
    832
    Cardio and a clean diet. One pound of fat contains 3500 cals, need I say more. Good luck on your personal goals.

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