Thread: just gained 20lbs
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01-16-2005, 11:29 AM #1New Member
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- Feb 2004
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just gained 20lbs
I am 26 now, and last 10 years ranged between 165 and 180 lbs. about 10%-15% body fat @ 5'7" with a regualer workout schedule.
But, I just had a FATATTACK!
I gained approx 20lbs of fat.What a mistake.........I just had too much going on and slacked on diet and working out.
What is a good fat burner. Not necessary to be gear.
Thanks boys.
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01-16-2005, 11:33 AM #2
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01-16-2005, 11:34 AM #3Member
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01-16-2005, 11:40 AM #4
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01-16-2005, 11:43 AM #5
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01-16-2005, 11:44 AM #6
cardio and diet work well
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01-16-2005, 12:49 PM #7
DNP would work well, but be careful. A good friend of mine was preparing for a Caveman Contest and he took DNP for 2 wks, he was shredded as hell. 1.9% body fat at 198lbs from 245lb. He did loose all 47lbs from the DNP, but probably 10-12lbs. Anyway he was sitting around in his air-conditioned house one days, sweating his @ss off, when his roomate came home from work. He asked his roomate if it was hot in the house and he said no that AC is on at 68 degrees. My frind didn't believe his roomate so he had someone come out to look at the AC he told him that it was blowing out 68 degrees, while he was standing there sweating his @ss off. My point being is this, if you can obtain DNP good it might work well for you as well as it has for others on this site. Do your research, remember though a little bit goes a long way and too much will kill you!! It will fry you from the inside out. NO Bull****!!
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01-16-2005, 01:35 PM #8
cardio/eca
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01-16-2005, 01:40 PM #9
most important cardio/diet then maybe an ECA stack
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01-16-2005, 02:01 PM #10Originally Posted by stocky121
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01-17-2005, 04:16 AM #11Originally Posted by Moosepellet
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01-17-2005, 04:34 AM #12Originally Posted by stocky121
Good Luck!
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01-17-2005, 04:50 AM #13
no kidding.
Originally Posted by ***xxx***
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01-17-2005, 07:49 AM #14Anabolic Member
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Originally Posted by Moosepellet
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