01-21-2005, 06:30 PM #1Member
- Join Date
- Dec 2004
what makes some people more veiny than others? is there something you can do to make your veins show more? just curious
01-21-2005, 06:31 PM #2
i Belive Eq increases the vascularity
01-21-2005, 06:31 PM #3
Lower your bodyfat
01-21-2005, 06:33 PM #4
cardio works like a charm for me
01-21-2005, 06:34 PM #5
ya there are drugs that can help you with it but its still all up to your diet and training/cardio etc. but everyones bodies are different, some people get them to pop out like crazy and then theres some who find it more challenging due to their genetics and what not.
01-21-2005, 06:34 PM #6
and yes a clean diet is non-negotiable
01-21-2005, 06:35 PM #7
Yes of course genetics play a part too....
01-21-2005, 06:58 PM #8
01-21-2005, 07:02 PM #9
its genetics...im very vascular but when im on eq my veins blow up like baloons
01-21-2005, 09:10 PM #10
CARDIO AND DIET.....Nothing further.......genetics does NOT really play a role really, its basically the amount of bodyfat one holds. i mean yes genetics could mean the person has a lower bodyfat percentage but everyone with the right mindset can achieve vascularity perfectly if done cardio and diet to the perfect point. thats my opinion. but i do also know that on top of those two that ive become more vascular off my prop and winny. my arms and shoulders look like road maps with veins. LOVING IT!!!
01-21-2005, 09:22 PM #11
ok this is how it works you get veiny only by having a low body fat so if you want to look veiny and your not that fat and just want to tone up i would recommend forsure Clen and Var. Now if you need to loose a lot of b/f i would recommend Clen, Var and T3. Hope that helped
01-21-2005, 09:25 PM #12
Cardio and diet does play an important role in vascualrity, but genetics has a WHOLE lot to do with your veins showing more/les than others. Some people who haven't worked out a day in their life and have a bad diet can have veins bulging out their arms. I really believe genetics has the most to do with it, although a proper diet and cardio WILL increase vascularity.
01-21-2005, 09:43 PM #13Associate Member
- Join Date
- Jul 2004
I think it is mostly cardio and bodyfat. Also, I notice that I have more veins showing as I get older in general.
01-21-2005, 09:56 PM #14Anabolic Member
- Join Date
- Mar 2004
Many ways, but like the others said EQ increases vascularity. IMO, low body fat is the most important.
01-23-2005, 03:09 AM #15
I agreed with the above, and I feel genetics play some kind of role.
01-23-2005, 03:50 AM #16
I think genectics plays a HUGE role, there are a couple pro body builders that arent really all that vascular.
I think one thing that wasnt mentioned is muscle maturity. It seems the better developed/harder the muscle, the more veigns show, which is why winny makes people nice a veigny. I was veigny to start, but between the EQ, Winny, IGF, No2 and lower body fat i look sick, veigns on my shoulders, chest, a couple running up my abs, my neck pops full of them if I laugh, ect. And I dont even have a six pack.
01-23-2005, 11:49 AM #17Originally Posted by PlasticFuture112
Last edited by ChefJ; 01-23-2005 at 12:50 PM.
01-23-2005, 11:58 AM #18
You got it Chef...
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