-
cycle question
this is my cycle...just started a week ago
prop 75mg ed
EQ 400mg week
winny 50mg ed last 6 weeks
im at 11% bodyfat now...Im trying to get cut and get big off this cycle this is my workoutplan...is it ok or should I change it up
6 to 8 reps heavy weight....And I workout 1 hour a day 5 days a week
is this ok or should i do lightweight more reps
also im watching what im eating big time but im not doing any cardio...will I see good results doing things this way
-
NO!
Can't cut and "get big" at same time,
I say when your "on". Eat, Eat , Eat, Eat , Eat.......Get huge then cut.
How many sets??? for 6-8 reps??
-
huge..aim for low reps
defined.. aim for high reps