My question is do I flex the pec area to be sure its going into the muscle? :lift:
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My question is do I flex the pec area to be sure its going into the muscle? :lift:
no.... do you have that much BF to not be able to tell?
Is 25 gauge 5/8 long enough?
i flex prior just to see the striation, and hit it right...but dont flex as it is going in
Depends on your BF....Quote:
Originally Posted by rsmihula