Any of you NOT use protein supplements?

Just wanted to see if any of you get your protein intake from food alone?

thanks

Sometimes, when I run out of powder. It isn't completely necessary, BB back in the day didn't have whey powders.

i woudln't be able to do it without the powder. i have shakes 2-3 times a day.

I only drink protein post workout. Whey only with dextrose other than that, I work at a chop house so mmmmmm.

i would find it very difficult to it enough protein , without shakes.