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  1. 01-25-2005, 08:58 PM #1
    newbrew
    newbrew is offline Senior Member
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    Any of you NOT use protein supplements?

    Just wanted to see if any of you get your protein intake from food alone?

    thanks
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  2. 01-25-2005, 09:00 PM #2
    KGBnine
    KGBnine is offline Anabolic Member
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    Sometimes, when I run out of powder. It isn't completely necessary, BB back in the day didn't have whey powders.
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  3. 01-25-2005, 09:01 PM #3
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    soo2bhuge
    soo2bhuge is offline Senior Member
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    i woudln't be able to do it without the powder. i have shakes 2-3 times a day.
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  4. 01-25-2005, 09:21 PM #4
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    ChefJ
    ChefJ is offline Senior Member
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    I only drink protein post workout. Whey only with dextrose other than that, I work at a chop house so mmmmmm.
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  5. 01-25-2005, 09:25 PM #5
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    BEEF
    BEEF is offline Associate Member
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    i would find it very difficult to it enough protein , without shakes.
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