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  1. #1
    Eric888's Avatar
    Eric888 is offline Junior Member
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    Test Enant what to expect?

    I am starting my 2 week of novice cycle 30 mg of dbol + 500 g of test enant.

    I can feel the increase in strength from the Dbol and faster recovery time.

    How many weeks until the Test kick's in and what am I supposed to expect?

    Cheers for the help.


  2. #2
    dive_kid's Avatar
    dive_kid is offline Anabolic Member
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    test will kick in around 3 or 4 week.
    if diet and trainning are good you
    can expect to grow

  3. #3
    Hed
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    Quote Originally Posted by dive_kid
    test will kick in around 3 or 4 week.
    if diet and trainning are good you
    can expect to grow

    What he said

  4. #4
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    yep, although some people take longer to notice the effects, I think it is mostly because of the diet, lack of enough protien, and workout schedule.

    Alex

  5. #5
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    i did D-bol & susta cycle & i noticed at the mid of the 2nd week an increase in strength but i dont know bout the test maybe i noticed it faster because of the propionate

  6. #6
    Eric888's Avatar
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    Quote Originally Posted by dive_kid
    test will kick in around 3 or 4 week.
    if diet and trainning are good you
    can expect to grow
    Thank you for that Dive_Kid.

    6:00 AM to 7:30 Cardio 1 hour tred mill + 30 min swiming

    7:30 PM to 8:30 PM weight training.

    Diet:

    1 Oat meal bow with skimed milk @ 5:30

    10:00 turkey sandwiich

    13:00 pasta + tuna

    17:00 Pasta + protein shake + glucosamine

    21:00 fish or meat no carbs.

    What do you think?

  7. #7
    dive_kid's Avatar
    dive_kid is offline Anabolic Member
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    Quote Originally Posted by Eric888
    Thank you for that Dive_Kid.

    6:00 AM to 7:30 Cardio 1 hour tred mill + 30 min swiming

    7:30 PM to 8:30 PM weight training.

    Diet:

    1 Oat meal bow with skimed milk @ 5:30

    10:00 turkey sandwiich

    13:00 pasta + tuna

    17:00 Pasta + protein shake + glucosamine

    21:00 fish or meat no carbs.

    What do you think?
    have a look in the diet forum at the bulking sticky

  8. #8
    spound's Avatar
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    Quote Originally Posted by Eric888
    Thank you for that Dive_Kid.

    6:00 AM to 7:30 Cardio 1 hour tred mill + 30 min swiming

    7:30 PM to 8:30 PM weight training.

    Diet:

    1 Oat meal bow with skimed milk @ 5:30

    10:00 turkey sandwiich

    13:00 pasta + tuna

    17:00 Pasta + protein shake + glucosamine

    21:00 fish or meat no carbs.

    What do you think?
    THat diet sucks IMO, especially if your tryin to gain mass. Way too much cardio too

  9. #9
    Bazz is offline New Member
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    you just dont have near enough calories in your diet if you looking to gain weight ..thats my opinion .. dave kid is right go look in the diet forum

  10. #10
    MER's Avatar
    MER
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    Yeah I'd get rid of most of the cardio and limit it to 2 days tops when bulking. Also like the other say, check the bulking sticky in the diet forum.

  11. #11
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    no break fast bro? gotta get some simple carbs in for breakfast

  12. #12
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    Bro thats diet is awfull, you need to double the amount of food you are eating and add two to three protein shakes as well

  13. #13
    Eric888's Avatar
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    Thanks guys for the input, I guess its a pleasure to have your ass kick for the right reasons.

  14. #14
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Quote Originally Posted by Eric888
    Thank you for that Dive_Kid.

    6:00 AM to 7:30 Cardio 1 hour tred mill + 30 min swiming

    WAY TOO MUCH CARDIO

    7:30 PM to 8:30 PM weight training.

    Diet:

    1 Oat meal bow with skimed milk @ 5:30
    ADD A PROTEIN SHAKE

    10:00 turkey sandwiich
    ADD A PROTEIN SHAKE

    13:00 pasta + tuna
    A POTATO/RICE WOULD BE BETTER THAN PASTA

    17:00 Pasta + protein shake + glucosamine
    A POTATO/RICE WOULD BE BETTER THAN PASTA

    I HOPE YOU HAVE A DEX/PRO PWO SHAKE AFTER YOUR WORKOUT

    21:00 fish or meat no carbs.
    YOU NEED COMPLEX CARBS HERE BECAUSE ITS YOUR PPWO MEAL, TRY A POTATO OR RICE, FISH OR MEAT ARE OK

    IF YOU DON'T HIT THE SACK BY 12:00 HAVE ANOTHER PROTEIN SHAKE WITH SOME FLAX OR OLIVE OIL TO SLOW DOWN THE ABSORPTION


    What do you think?

    CAPS

  15. #15
    ace ventura is offline Member
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    Quote Originally Posted by Eric888
    I am starting my 2 week of novice cycle 30 mg of dbol + 500 g of test enant.
    500 mg should be more than enough.

  16. #16
    groverman1's Avatar
    groverman1 is offline Cross Dressing Member
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    Quote Originally Posted by Eric888
    I am starting my 2 week of novice cycle 30 mg of dbol + 500 g of test enant.

    I can feel the increase in strength from the Dbol and faster recovery time.

    How many weeks until the Test kick's in and what am I supposed to expect?

    Cheers for the help.

    Bro with 500g of test you will be Ronnie Colemans look a like. This is a very good cycle I just did the 500mg/wk 12wk test enanthate cycle and gained a little over 20#'s.

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