02-01-2005, 02:56 PM #1
Muscle memory and are these results normal?
Due to a spinal injury I couldnt lift for 5 months. Finally got docs clearance and started M1T. My weight is up 7 lbs, maybe 1lb of that is fat, strength I havent really noticed anything. Is this muscle memory or the M1T?
I also cannot stop eating I am literally stuffing food into my mouth all day its ridiculous.
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