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My girlfriend is currently takin clen 2weeks on 2 off. She is currently taking 100mcg-120mcg a day. If she can handle the sides, how much higher can she go with the dosage? Also is it more beneficial to spread out the intake, like twice a day instead of just once in the morning?
I wouldn't go any higher. Thats a good dose for me. Intake depends on the person. DO NOT take it before cardio and she'll be good to go. I generally take mine directly after cardio.
Good advice. I know for me clen kills my endurance. I split them up taking it first thing in the morning, then again at noon. 120mcgs is plenty for a woman.