lost 10 pounds while on cycle..

i am doing a d bol testo e cycle, and im in the middle of it done with the d bol wich caused me stomac trouble... i was shutdown for 5 dayg and lost 10 pounds ... now im back to normal health wise.... but still 10 pounds short.. i was wondering if any of u guys knew any good ways to recover and gain back those 10 lbs..?? i mean im sure its just water from the d bol, but is there quick way to gain again.... or should i just eat like hell... just do as before and hope to gain it back????
should i increase my calories??? just for a while??

thanks

aren't u still on test e???

Same thing happen to me, just a week after I finished D-bol I got a stomach infection and lost 8 lbs, I was already up 14 lbs.

If your still and test e you will recover the weight, I already did. At least you lost the water weight.

BassMuscle

let me get this straight, u want 10 more pounds of water? keep up the test and finish the cycle and pct. or get some deca to add with it . remember its not how much u weigh in at

if u're still on test e then u still have at least 6 weeks to go if i'm understanding u. that means that the test just started kicking in a week ago or so.

yes im still on test e.. its not like i want the water. but im not a builder i do lifting sompetition, and i want the water for extra mass. and i didnt gain that much from d bol i lost som of my natural weight too. so i was down more then when i started.. i was 100 kg now 96 ... but i think i can gain som fast kgs.. hehe

well if u're still on it for 6 or more weeks, then u shouldn't have a problem getting it back.

thanks bro.. one more thing im a little confused about the consuming of carbs e/d ..
do u know how much i needed in a bulking period.. every day... im 6,2 230lbs

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Originally Posted by n8or

thanks bro.. one more thing im a little confused about the consuming of carbs e/d ..
do u know how much i needed in a bulking period.. every day... im 6,2 230lbs

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go to the diet forum. they have all the answers.

thanks