02-04-2005, 03:54 PM #1
back to gym... can i start gear direct?
i stopped training and AS for almost 2 months and of course lost weight and power and that is because i was extremely busy
so now am free to kick again..
so i wana start back with this cycle.
1-10 Deca 400/wk
1-10 Sus 500/wk ...... 125 eod
so the question is should I train for like 2 weeks (b4 starting gear) to get back some strength which I dont wanna do..
or can I just start the gear same time with training which will cause pain to my whole body but I dont care ??
Last edited by smagdy; 02-04-2005 at 03:56 PM.
02-04-2005, 03:56 PM #2
I think it's be stupid to start gear right now. For one, your only short changing yourself, and I would think a joint injury or muscle tear would definitely be much more of a possibility.
02-04-2005, 03:57 PM #3Originally Posted by stayinstacked
02-04-2005, 03:58 PM #4AR-Hall of Famer / Retired
- Join Date
- Jan 1999
- up an ass
absolutely not without a solid base, if you wanna try it, you may learn the hard way and suffer for years with injuries, your body is just not up to it, no matter what your head tells you, give yourself a break!
02-04-2005, 04:03 PM #5
What's your hurry? If you just got off 2 months ago, it does sound like you are even practicing time on - time off. Also, it sounds like you need to align your priorities (because you said you had to stop working out because you were too busy). I would say a minimum of 90 days back in the gym eating right and missing no work outs before even thinking seriously about another cycle.
02-04-2005, 04:09 PM #6
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