Started a test e ...deca...d-bol cycle last week. How much cardio if any should I be doing? :scratch:
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Started a test e ...deca...d-bol cycle last week. How much cardio if any should I be doing? :scratch:
Depends on your goals.
Bulker...minimal cardio.
Tryin' to lean down a bit...cardio 4-5Xs/wk.
I want to bulk but do it as lean as possible
Then i think 3 times a week, in the morning, on an empty stomach, would be the maximum
You could try low intensity cardio at no more that 20-25min.Quote:
Originally Posted by Jay-Gunz
definetly low intensityQuote:
Originally Posted by 01dragonslayer