Guys,
I know this is a bit off the subject, But Im dropping alot of weight my metab sped up...im eating a ****load of healthy calories a day and taking in well over 300g of protien a day and not seeing any diff is it my lifting techniques and should I hit the juice?????? can anyone help me and post me a lifting schedule i want max. rest
Stats:
6'1
176LB
Waste 34