Lots of weight?!?!

Currently what I am taking:


30mg D-bol/day
500mg Test e 250/week
200mg Deca 300/week


Got off D-bol about a week ago and have about a week fo Test E and Deca left. My question is that I have gone from 174lbs to 196lbs is about a month, problem it seems to me that I am getting alot of weight in my stomach area. Is this mostly water? :unsure: Or is my diet wrong? :unsure:

Also it looks like I am already losing my gains since I got off the D-bol, is this normal of should I be eatting more? I just dont want to start looking fat!

Thanks alot guys!

rofl, u got fat and hold water - thats all. how should we know if your diet is ok, if u dont post it here :unsure:

My diet is as follows:

Morning:
Protein shake with Whey
Lean body meal replacement bar

Snack:
can of tuna

Lunch:
Chicken Breast or Flank Steak

Snack:
Myoplex Original Ready to drink Shake 43g Protein

Dinner:
Chicken Breast Flank Steak
Big Salad
Protein Shake

Consume about 300-400 g protein a day
1gal.-2gal. per day


Wish i could break it down more but its hard to keep it more precise than that while attending school and work

diet looks good. probably just holding water.

diet looks like low calorie diet, how could u gain anything on this diet? well then it ll be the estrogen side effects of deca and d-bol, causing water retention and built up.

Any suggestions on what I could throw in to gain more POSITIVE weight?

anything?

block the estrogen.

tomex..nova are you on it, I hope so.

no, I have nova, not currently taking it though cause no signs of Gyno. Should I start ASAP?????????

that diet sucks imo..not enough real food...no EFA's, meals should be pro/fat or pro/carb, not just protein.

re-arrange it

That diet doesn't look anywhere near 400 grams of protein.