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  1. #1
    Stankeric's Avatar
    Stankeric is offline Associate Member
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    Question Lots of weight?!?!

    Currently what I am taking:


    30mg D-bol/day
    500mg Test e 250/week
    200mg Deca 300/week


    Got off D-bol about a week ago and have about a week fo Test E and Deca left. My question is that I have gone from 174lbs to 196lbs is about a month, problem it seems to me that I am getting alot of weight in my stomach area. Is this mostly water? Or is my diet wrong?

    Also it looks like I am already losing my gains since I got off the D-bol, is this normal of should I be eatting more? I just dont want to start looking fat!

    Thanks alot guys!

  2. #2
    ***xxx***'s Avatar
    ***xxx*** is offline Anabolic Member
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    rofl, u got fat and hold water - thats all. how should we know if your diet is ok, if u dont post it here

  3. #3
    Stankeric's Avatar
    Stankeric is offline Associate Member
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    My diet is as follows:

    Morning:
    Protein shake with Whey
    Lean body meal replacement bar

    Snack:
    can of tuna

    Lunch:
    Chicken Breast or Flank Steak

    Snack:
    Myoplex Original Ready to drink Shake 43g Protein

    Dinner:
    Chicken Breast Flank Steak
    Big Salad
    Protein Shake

    Consume about 300-400 g protein a day
    1gal.-2gal. per day


    Wish i could break it down more but its hard to keep it more precise than that while attending school and work

  4. #4
    soo2bhuge's Avatar
    soo2bhuge is offline Senior Member
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    diet looks good. probably just holding water.

  5. #5
    ***xxx***'s Avatar
    ***xxx*** is offline Anabolic Member
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    diet looks like low calorie diet, how could u gain anything on this diet? well then it ll be the estrogen side effects of deca and d-bol, causing water retention and built up.

  6. #6
    Stankeric's Avatar
    Stankeric is offline Associate Member
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    Any suggestions on what I could throw in to gain more POSITIVE weight?

  7. #7
    Stankeric's Avatar
    Stankeric is offline Associate Member
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    anything?

  8. #8
    ***xxx***'s Avatar
    ***xxx*** is offline Anabolic Member
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    block the estrogen.

  9. #9
    Jay-Gunz is offline Associate Member
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    tomex..nova are you on it, I hope so.

  10. #10
    Stankeric's Avatar
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    no, I have nova, not currently taking it though cause no signs of Gyno. Should I start ASAP?????????

  11. #11
    Rob's Avatar
    Rob
    Rob is offline Canadian Legend
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    that diet sucks imo..not enough real food...no EFA's, meals should be pro/fat or pro/carb, not just protein.

    re-arrange it

  12. #12
    redmeat's Avatar
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    That diet doesn't look anywhere near 400 grams of protein.

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