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Thread: Knotty Tummie

  1. #1
    simonella's Avatar
    simonella is offline Associate Member
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    Knotty Tummie

    Since I am on my Dieet, my Tummie holds onto most of the stuff i'm eating. Maybe once a day and my tummie seems swollen.

    08:00 Oats (300g) plus 2 scoops of whey prot.
    11:00 8 eggs whites with 1 big patato
    13:00 500g fish with 300g mixed veggies
    15:00 prot shake
    17:00 500g chicken breast with salads (non oily)
    20:00 8 eggs (whites only)

    Not to much carbo cause i need to loose a bit of the fatty stuff.
    What should I include?

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    You should include
    this thread in the diet forum

  3. #3
    simonella's Avatar
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    Sorry mate. There is no medication for stupidity now is there? Will you please go and have a look in the DIEET section and reply on my question? Thank you brother from another mother.

  4. #4
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    a guy with a sense of humour... i love it

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